EMDR intensives now available! If you’re feeling lost, feeling stuck in your life, or maybe you don’t even know how to feel right now but you know something needs to change. I hear you. Come on in, let’s talk about it. I love helping people figure out what it is they want their life to look like and creating the steps to get there. Maybe it’s the steps towards healing from past experiences you just can’t let go of, or steps towards coping with your worries. Either way, to just start is that first step.
I meet you where you are, using skills specific to your goals. I am trained in EMDR, a very effective type of therapy that is known for treatment of trauma and can help in so many other situations.
It can be hard to find a provider that is the right fit for you. I'm happy to schedule a call to see if I'm a good fit. Feel free to reach out with any questions. Send a message and let's get started!