Make an Appointment: (952) 600-8191 |   [email protected]

  • Women’s Coping Skills Group – Back by popular demand!

    This group will meet weekly for six weeks.  It will focus on mindfulness, regulating emotions, tolerating stress, self-care and boundaries in relationships. This is a skills-based group. You will be taught new skills at each meeting and have opportunities to practice those skills between sessions and share your experience with the group.

    Weekly on Wednesdays NEXT GROUP START DATE TBD

    6:30-8:00 PM In-person at our Lakeville office 

    **Most insurances accepted.  If not using insurance, the cost is $40 payable prior to each session**

    Participants encouraged to commit to the entire six weeks as there is a lot of material covered and a group functions best when clients attend consistently.

    Group participants have a one-on-one appointment with the group facilitator prior to starting. All intake paperwork must be completed prior to start date.

    Past participants have shared positive feedback about this group and we are excited to finally offer it in-person at our Lakeville location.

    Limited space available – call or email today to reserve your spot!  

    Email [email protected] or 952-600-8191