Therapist
Kristin understands the struggles that come with feeling bogged down by life's challenges, straying from one's path, or becoming stuck in unhelpful patterns. She offers support for those facing trials that can erode self-belief and steal away happiness, meaning, and resilience. Kristin prioritizes her clients' needs, empowering them to tap into their innate strengths to achieve their goals. She creates an emotionally safe and inclusive environment, facilitating exploration of the past, cultivating peace in the present, and fostering hope for the future.
In her therapeutic practice, Kristin takes an active and direct approach. Her sessions are interactive and productive, focusing on making meaningful progress. While she primarily utilizes CBT, DBT, and Gottman methods, Kristin incorporates a variety of eclectic approaches tailored to meet the specific needs of each individual.
As someone who believes in the concept of being "perfectly imperfect," Kristin deeply understands how easy it is to feel stuck. She connects with her clients by seeing the humanity in all people and providing a safe space for individuals of diverse races, gender identities, sexualities, and abilities. If you’re feeling stuck, Kristin encourages you to reach out and begin your journey to wellness together.