Therapist
I provide individuals with a safe and non-judgmental space where feelings of all kinds are received and validated, a trusted therapeutic relationship can be shared, and healing and self-discovery can happen! I want to support individuals in rediscovering their true authentic self through empowering individuals to explore,challenge,and invest in their healing. My client-centered approaches use a variety of evidence based therapeutic modalities that support individualized healing on all levels. I provide individuals with a safe and non-judgmental space where feelings of all kinds are received and validated, a trusted therapeutic relationship can be shared, and healing and self-discovery can happen! I want to support individuals in rediscovering their true authentic self through empowering individuals to explore,challenge,and invest in their healing. My client-centered approaches use a variety of evidence based therapeutic modalities that support individualized healing on all levels.View 9 PhotosI am passionate about working with adolescents & adults that identify as female, male & LGBTQIA+ who are struggling with eating disorders/body image(HAES informed), anxiety, depression, self-esteem,identity development, life-transitions, bullying, self-injurious behaviors, abuse, co-occurring disorders, addictions, chronic illness & medical traumas.I've 15 years of experience working in addiction counseling as licensed alcohol and drug counseling (LADC). I received my bachelor of arts degree in Child & Family Development and Psychology from Concordia College in Moorhead, Mn.